The King Of Violence Gym
Home of Iceman MMA
Rok N Roll members have access to the all new KOV Gym and Iceman MMA training located inside of the Rok N Roll Club!
Featured inLOGO
logo
Logo
LOGO
What We Offer
No matter if you're looking for classes, sparring, or just a place to lift weights and get in some cardio the KOV gym is the perfect place for you. Open to members only so you never need to worry about huge crowds and long waits.
-
Looking to hop in and train with some of the best in the area? Iceman MMA has you covered. We offer everything from Striking and Grappling to cardio, weight-cuts and more.
-
Our gym features everything from free weights and cardio equipment to punching bags and pickleball courts. If you're looking for a versitile space that you can work out at your own pace, we got you covered.
-
We know you might want to bring your own sparring or lifting partner along so all members get an allotment of a single guest pass per week. Want to add on a family membership? Ask about our discount rates!
-
Looking for a place to hold your own classes or do personal training? Reach out to our staff and we would be happy to assist you.
Our Process
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Collaborate Openly
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
Plan with Purpose
Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.
Plan with Purpose
When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.
Past Project
The Atlas Project
A bold reimagining of a timeless brand.
